Oh good, a new weight-loss drug has been approved by the FDA.
Belviq’s “proven results” include:
– Losing an average of 3% of your body weight in the first year (so I’d guess 5-10lbs for most people who might take it)
– About 44% of people in each study dropping out before the first year was over
– And for those who stayed on for Year 2, regaining the weight you lost
Of course the study doesn’t go past two years, just like every other weight-loss study, because when they do it shows that *every.body.regains.all.of.the.weight*.
And, in case you didn’t already feel like you were completely wasting your time/health/money, you can also enjoy the common side effects like headache, dizziness, fatigue, nausea, dry mouth, and constipation (hey, at least it isn’t anal leakage!), or the less common, but more serious, side effects of valvular heart disease, changes in attention or memory, mental problems (including hallucinations), depression, thoughts of suicide, low blood sugar, painful erections, slow heartbeat, decrease in blood cell count (red and white), and an increase in prolactin (so you may lactate).
Over the weekend I had the pleasure of virtually attending the first annual Fat Activism Conference. There were over 40 speakers available, many well-known individuals from the “fatosphere”, and their words were so inspiring. As I listened to people speak about their fat activism journeys, from blogging to research to personal experiences, it sparked my desire to start blogging again.
I’ve thought about this many times over the last few years (wow, was it really two years ago that I started this blog?), but I would push the thought to the back of my mind, questioning whether I would have anything important to say, or if I would be able to keep up with regular blogging (as I’d like to do). But this time may be different.
The last talk of the Fat Activism Conference was about blogging, and specifically about what you can do to start blogging. It was absolutely the kick in the ass that I needed.
I listened to Ragen Chastain (from Dances with Fat) and Jeanette DePatie (from The Fat Chick and The Fat Chick Sings) give advice and anecdotes, but at first it felt like the same thing I’ve felt time and time again. I always want to blog, I enjoy writing just for the fun of it, and writing about a topic you’re passionate about makes it a million times easier…but then I started pushing it to the back of my mind, thinking I should come up with topics first, or a new fresh idea. Until the moment that they gave us listeners the exact advice that I needed: Do the thing.
Do the thing. Write, post, reblog, Tumbl, Tweet, whatever you can in order to get fat activism (or whatever your cause is) out there. Don’t worry about whether you’re good or bad at it or if you’re going to massively screw up. You’ll get better over time (practice makes perfect, right?) and you learn from your mistakes. So here I am, doing my thing.